We noticed you are browsing from

Summer’s Calling? Answer with Last-Minute Adventure Savings. Explore Here

All activities
No results found
Select all activities Culture Cycling Family Mixed-Activity Multi-Country Holidays Polar Walking & Trekking Wildlife Holidays Winter Holidays
All months
April 2025 May 2025 June 2025 July 2025 August 2025 September 2025 October 2025 November 2025 December 2025 January 2026 February 2026 March 2026 April 2026 May 2026 June 2026 July 2026 August 2026 September 2026 October 2026 November 2026 December 2026
CALL: 015 407 558

Ask a Question

Cycling Holidays in Italy

Cycling Holidays in Italy

Cycling Holidays in Italy

Cycling Puglia & Matera

Cycling Holidays in Italy
8 Days from 2 278 €
1 935 €

Guided Group (Excl. Flights)

Cycle from the UNESCO town of Matera through Italy's heel to Lecce

Cycling

Cycling in Sicily

Cycling Holidays in Italy
8 Days from 2 074 €
1 920 €

Guided Group (Excl. Flights)

Ride through the UNESCO Val di Noto and Montalbano's filming locations

Cycling

Cycling in Sardinia

Cycling Holidays in Italy
8 Days from 2 338 €
2 160 €

Guided Group (Excl. Flights)

Cycle Sardinia's unspoilt southwestern coast

Cycling

Cycle Cilento & the Amalfi Coast

Cycling Holidays in Italy
8 Days from 2 638 €
2 400 €

Guided Group (Excl. Flights)

Cycle from the unspoilt Cilento to the UNESCO Amalfi Coast

Cycling

Italy Coast to Coast by E-bike: Puglia to Amalfi Coast

Cycling Holidays in Italy
8 Days from 3 478 €
2 955 €

Guided Group (Excl. Flights)

Cycle by e-bike through the heart of southern Italy from Puglia to the Amalfi Coast

Cycling

Cycling Lake Garda with e-bike

Cycling Holidays in Italy
7 Days from 1 235 €

Self-Guided Holidays (Excl. Flights)

Spend 6 nights on Lake Garda, the playground of cycling!

Cycling

Cycling the Italian Lakes

Cycling Holidays in Italy
8 Days from 2 235 €

Self-Guided Holidays (Excl. Flights)

Journey between seven beautiful Italian Lakes as you explore this colourful and cultural region.

Cycling
New

Cycling the Heel of Italy – Matera to Lecce

Cycling Holidays in Italy
12 Days from 2 255 €

Self-Guided Holidays (Excl. Flights)

Starting in Matera, the city of 'Sassi' and a UNESCO world heritage site, and through the local canyons, the 'gravine', you will enter Puglia, a unique landscape sandwiched between the Adriatic and Ionian seas.

Cycling

Self-Guided Cycling through Baroque Sicily

Cycling Holidays in Italy
9 Days from 1 910 €

Self-Guided Holidays (Excl. Flights)

Explore Sicily's south east, renowned for its unspoilt coastline, spectacular Baroque architecture and cuisine

Cycling

5 of the best places to go cycling in Italy

Lake Garda: Stowed away in northern Italy, Lake Garda is among the most sparkling settings in this beautiful part of the world. The southern part of the lake is home to diverse landscapes that weave in and around the Mincio River, making it an ideal location for your Italy cycling holiday. Think vineyards, medieval towns and a chance to explore the Sirmione peninsula and its colourful alleyways.

Puglia: Situated in the heel of Italy’s famous ‘boot’ shape, Puglia is an understated gem. It’s the perfect destination if you want coastal views of the Adriatic Sea, as well as beautiful scenery inland. You’ll pass ancient olive groves and fennel fields, stopping at quaint villages en route. Highlights in this region include the UNESCO-listed town of Matera, the historic coastal city of Monopoli, and Gallipoli with its island off the mainland.

Tuscany: Central Italy is a glorious place for a bike trip – and Tuscany’s landscape offers so much. It’s a notoriously romantic place, with olive groves, vineyards and hilltop towns scattered across the region. From Montepulciano to Siena and the Chianti hills, you can take in endless serene landscapes. You’ll also pass through the Renaissance-rich city of Florence, which holds the greatest concentration of museums, churches and artworks in the world in its city centre.

Sicily: As the largest island in the Mediterranean Sea, Sicily is a playground for anyone embarking on a cycling holiday in Italy. A plethora of civilisations once settled here, including Greeks, Phoenicians, Romans, Arabs and more, giving you plenty of history to take in. The southernmost part of the island will see you pedalling through Baroque marvels like Ragusa, Modica and Noto as you work through farmlands and soak up exquisite coastal scenery.

Amalfi Coast: The UNESCO-listed Amalfi Coast is growing in popularity – and for good reason. Expect a colourful array of hilltop towns as you cycle on some of the most scenic routes in Europe, passing through Positano and Amalfi as you go. With a cycling tour, you’ll have the great advantage of being able to stop by livelier destinations but still have the freedom to whizz over to more secluded spots.

I had recently had a seriousbiking accident and so I only road a few days but our guides were wonderful and very understanding. This trip has plenty of down time with history and biking as well. I liked this mix. Jordan at the moment is very quiet because of international views of the Middle East and being so close to Israel, but we had a police escort for some of the trip and felt totally safe and secure. Do not hesitate to do this trip.

Pamela McGarry Petra & Wadi Rum by Bike

I did this trip solo in early April 2025. A gift to myself. And what a great gift it turned out to be. Exodus was great at communication, all questions and planning. Especially important as this was my first such trip and first use of Exodus. I now know why they are an award winning company. Our guides were simply the best! They made all 16 riders feel welcome and supported in every way. The routes were very well planned and the daily briefings meant we knew what to expect each day. Our guides shared their local knowledge along the routes and ensured we visited coffee shops, bakeries and restaurants that were authentic! And there was always time to savour the best Portuguese custard tarts. We were blessed with warm sunshine as we peddled our way along small villages, through forests, alongside lagoons and stunning coastal vistas. All hotels were very good. Fine accommodations! The route has a few challenges for sure for the average recreational cyclist but the pace, support and encouragement of our guides and our terrific group of fellow cyclists made it all enjoyable! A stand out feature were the two picnics provided by our guides via our collective group kitty fund. Delicious, healthy food and zero single use plastic. I’m already thinking about my next Exodus adventure and I highly recommend this Porto to Lisbon ride as a fantastic way to see Portugal up close.

Michelle Boudreau Porto to Lisbon Atlantic Ride

First trip of a lifetime – it won’t be the last

James Levack Cycle Indochina & Angkor

FAQs on Italy Cycling Trips

Is Italy good for a cycling holiday?

Owing to the meandering coastal paths, rolling hills and ancient villages, Italy is a fantastic country for cycling. As well as being able to cover more ground by bike, our cycling trips in Italy allow you to stop off at fascinating sites that you might otherwise miss.

When is the best time to go cycling in Italy?

We typically run our bike trips in Italy from April to November, giving you plenty of flexibility when it comes to booking.

It’s best to work with the weather during summer months, avoiding the hottest part of the day with early starts. The weather also varies regionally, with northern Italy experiencing cooler temperatures compared to southern locations.

What is the difference between a guided and non-guided bike trip in Italy?

Most of our cycling holidays in Italy are guided, which means you’ll have an expert leader showing you the way. You’ll be cycling in a group of 5-16 like-minded cyclists, and it’s a great way to meet others. However, we do offer private groups too.

If you choose a self-guided bike tour through Italy, we’ll ensure that you’re fully equipped to embark on your own adventure. You’ll get detailed route notes and the pace is completely in your hands. This means you can linger a little longer in your favourite places.

What are the best cycling tours in Italy for families?

While much of Italy would impress families, Puglia is a great choice. Carefully planned routes that wind among pretty fishing hamlets, sun-drenched beaches and rural farms provide a wonderful mix of experiences for all age groups.

If you’re looking for a self-guided family cycling trip, Italy is the perfect place to go. You’ll follow quieter routes that avoid busy roads and you’re able to go at your own pace, allowing you plenty of time for beach days along the way.

What should you pack for a cycling holiday in Italy?

Most importantly, you’ll need a helmet. And it’s also recommended that you bring bottle cages for your bike to carry two large water bottles. On top of this, it’s a good idea to bring front and rear lights, plus spare batteries.

A bike trip in Italy will likely expose you to a lot of sun, so it’s important to consider protection like SPF, sunglasses and a sun hat for when you’re not wearing your helmet.

We always recommend checking your itinerary and trip notes to get an idea of what you might need to bring.

What should you wear for a cycling holiday in Italy?

For your cycling holiday in Italy, we recommend clothing made from moisture-wicking material or breathable athletic wear. Shorts that are comfortable and loose are also recommended, as well as quick-drying compression socks. Sunglasses and hats are also highly advised.

Be prepared for surprise showers with a waterproof, and factor in cooler departures early in the morning. Short-fingered cycling gloves, arm warmers and leg warmers might be wise. You should pack a couple of pairs of shoes with cycling cleats just in case any go missing.

While it’s easy to focus on cycling attire, remember to bring plenty of ‘downtime’ clothing for eating out and exploring in too.

What accommodation can you expect during your Italy bike trip?

In between peddling and sightseeing, you can unwind at hand-picked accommodation with plenty of charming Italian hospitality. Depending on the tour you choose, you could be staying in a converted farmhouse or a hotel, some of which have swimming pools.

Is it safe to cycle in Italy?

While it’s considered safe to go on a cycling holiday in Italy, it’s important to remain diligent. Some routes can be steep and very windy, so adjusting your speed is important. If cycling on the road, stay aware of vehicles and pedestrians. Make sure you have a map or GPS device in case you get lost.

Do you offer e-bike holidays in Italy?

Yes, we do offer e-bikes on selected trips for an additional fee. However, we also offer dedicated e-bike cycling trips through Italy, where the cost of the e-bike will be included in your booking.

We understand that some people may require a little help during their Italy cycling holiday, which is why we try to make our offering more accessible.

How fit do I need to be for a bike trip to Italy?

All our Italy cycling trips have a rating and we recommend checking our activity level guidelines and fitness guides if you need more information. Generally, a ‘moderate’ rating is assigned to our bike trips in Italy. For some, an e-bike can be a good alternative to a conventional bike.

Why choose an Italy cycling tour from Exodus?

Cycling Holidays in Italy

AWARD WINNING ADVENTURES

Voted Best Tour Operator by Nat Geo and the British Travel Awards 2023.

Cycling Holidays in Italy

INCREDIBLE
ITINERARIES

We take you beyond the guidebook, so every day is full of “wow” moments.

Cycling Holidays in Italy

OUTSTANDING CUSTOMER SERVICE

With 24/7 support, you can expect great service at every touchpoint in your journey.

Cycling Holidays in Italy

A FORCE FOR
GOOD

As a certified B-Corp, our foundation strives to supports nature and local communities.

Cycling Holidays in Italy