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Waterside restaurant, Bocas del Toro Islands, Panama

Bocas del Toro

Adventure Holidays to Bocas del Toro

Bocas del Toro Islands holiday with the travel experts at Exodus.

The Bocas del Toro islands lay off the north coast of Panama and the extensive and colourful reefs offer some of the best snorkling, swimming and diving waters in the Caribbean.

Bocas del Toro Adventure Holidays

My first cycling trip ever and being only a recreational cyclist i was a bit worried if i’d keep up, but i worried needlessly! Anyone with a good level of fitness and the right mindset will be fine. It was humid, wet, hilly and challenging on times, but we all kept up and altogether it was a great adventure and the downhills, wildlife and scenery more than made up for it.

Lorraine evans Cycle Nicaragua, Costa Rica & Panama

Cycling in the heat, humidity, tropical rain with abundant wildlife with great company, a few cheeky climbs, and relax after in a pool, a gin and good grub. What’s not to like?!!
I’ve only rated it 4 as I am a fussy client and although pre-warned about Costa Rica highways, I was a bit disappointed, and also only one welcome drink in hotels. I expected too much for the cost of the tour in comparison to other tours but that is probably due to cost of petrol over such a distance and return, and 3 bike hires.

janel walton Cycle Nicaragua, Costa Rica & Panama

I had a great trip, despite unfortunately not being able to visit Panama due to the ongoing protests. We had 5 days in Nicaragua and 10 day in Costa Rica, every day was different and the wildlife was out of this world. The first week was very busy, cycling a lot with many hills, the second week was a lot more relaxed but still with cycling and activities. We went on 2 crocodile safaris which were great fun as well as some free time in La Fortuna, which came at a great time after a hard weeks cycling. Our Leader, Guilermo (Memo) was great, he had a wicked sense of humour as well as being a great cyclist, i unfortunately wasn’t as fast but enjoyed it all the same!

Oren Blindell Cycle Nicaragua, Costa Rica & Panama