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Read time – 4 minutes Can the ancient traditions of yoga really benefit your cycling? We ask Claire Daniel, Exodus product manager and accomplished teacher of yoga for cyclists. Yoga has been growing in popularity in recent years and is steadily becoming the favourite cross-training practice for many athletes. The benefits are huge. From simply stretching out...
Read MoreRead time – 2 minutes Crossing the Desert You arrive in four-wheel-drives, bounding across the darkening desert. Sands swirl underfoot as you step down from the vehicles and take in the scene: a charming, neat array of tall tents, huddled at the foot of a great wall. Driving into the desert The red rock is...
Read MoreRead time – 4 minutes If you’re craving the freedom of the open road and a chance to meet the locals, look no further than holidaying on two wheels. It’s more popular than ever before, from two-wheeled commuters and occasional Sunday cyclists to a surge of enthusiasm for organised rides, cyclosportives and lycra-clad challenges. But if you’ve...
Read MoreRead time – 3 minutes As the frost settles on the ground, the question to ask is should the cold and wet put you off getting on your bike and training for the upcoming warmer days? Absolutely not! There is an old saying from many a grizzled cyclist: “There’s no such thing as bad weather,...
Read MoreRead time – 2 minutes The golden globe of the sun hides behind a haze of midday heat, causing everything to slow down to a drift. Going with the flow is part of all life here. Kerala Backwaters The wide waterways of Kerala lazily list around corners in sweeping bends, emerald green waves sploshing half-heartedly against...
Read MoreRead time – 3 minutes Turns out, adventure travel was the answer all along. It’s just now we’ve got some science to back it up. Do you want to live longer? Improve your career? Get fit and healthy? Why Should I Book an Adventure Travel Holiday? You’ll lead a longer, more interesting life It’s official: travel...
Read MoreRead time – 2 minutes With Exodus’ two-wheel enthusiasts gearing up for their Land’s End to John O’Groats challenge, we figured it was about time to get some tips and expertise! What is the essential cycling gear you should never be caught without? Which handy item should always make it into your bag? You can find out the best...
Read MoreRead time – 2 minutes Teahouse trekking in Nepal is unlike walking anywhere else in the world. The teahouses began with the kindness of the Nepalese people when tired trekkers were welcomed into the homes of the local villagers rather than camp outside. Staying in a Nepal Teahouse Over time they’ve developed into a home-stay hotel hybrid,...
Read MoreRead time – 3 minutes There was something incredibly welcoming about Izamal. It could have been that as we cycled through the smooth cobbled streets the ochre of the colonial buildings was being warmed by the late evening sun. It could have also been the sudden bursts of enthusiasm from the otherwise lethargic locals relaxing...
Read MoreRead time – 2 minutes We first saw Petra at night, beneath the slash of stars framed by the canyon walls. The Treasury, towering over us, was illuminated from beneath by a field of candles, the muted orange glow throwing the great façade into soft relief. A wistful desert melody echoed from the rock, the sound...
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