Current as of: March 12, 2025 - 14:31
Current as of: March 12, 2025 - 14:31
1 out of 7 - Easy
For a walking adventure in Europe, the Baltic States (Estonia, Latvia, Lithuania) and Finland take some beating. Somehow, they’re still relatively undiscovered by mainstream tourism, but it won’t stay that way for long. All offer easy trails through diverse national parks – ideal if you’re new to walking trips – plus historic cities and towns to explore. With so much to see, we make the most of our time, walking through varied landscapes (including beautiful Saaremaa island in Estonia), exploring historic capitals, and marveling at magnificent monuments.
Highlights
This trip is graded Activity Level 1 (Easy).For more information on our trip gradings please visit our Activity Level Guidelines page. If you have any queries about the difficulty of the trip please do not hesitate to contact us.
This is a relatively busy itinerary with plenty of sightseeing. There is a fair amount of walking around towns, cities and parks, but all on good paths, mainly wooden and sometimes cobbled streets in the old towns. We also walk on footpaths and rocky terrain, which can be loose in places with some slopes. The walks require an average level of fitness and all are optional. To visit all the highlights of the four countries, there are some long bus journeys.
Renovations: Trakai Castle is currently undergoing renovation work, which may mean you see some scaffolding on the outside of the building.
Normally four to 20, plus local leader and driver.
Adult min age: 16
Min group size: 4
Max group size: 16
Arrival in Vilnius; transfer to hotel. There’s a welcome briefing with our leader in the evening and free time to explore the city after.
Accommodation: City Hotels Algirdas (or similar)
We begin in Vilnius, the capital of Lithuania, and our tour starts at the hotel. There’s a welcome briefing with our leader in the evening and free time to explore the city after.
Accommodation: City Hotels Algirdas (or similar)
We start with a tour of the Vilnius highlights, taking in the old town and its main churches; historic monuments, such as the Gates of Dawn; Vilnius University, the oldest in Lithuania; and Cathedral Square.
There’s free time for lunch in Vilnius, then we hop in a transfer (approximately 50 minutes) to Kernavė, a city alive with myths and legends. It’s home to five hill forts and we enjoy an impressive view of the winding Neris River.
We then have time for a walk in Neris Regional Park. We take the White Hill Educational Trail, the beginning of which has an observation platform on White Hill itself with views over the picturesque twists of the Neris. Never straying far from the river, it leads us to a designated resting area and, beyond that, through a beautiful forest to the hill forts.
We finish by driving to Trakai, where we see a fairytale island castle on Lake Galvė, before returning to Vilnius.
Accommodation: City Hotels Algirdas (or similar)
Take a 185mi (300km) transfer (approximately four hours) to Zemaitijos National Park for a walking adventure. Our hike takes us to Plokstine, a one-time Soviet missile base and now the Cold War Museum. Here, we can see inside underground bunkers and learn about the Cold War in the Baltics. After, we transfer to the port city of Liepaja, where we stay overnight.
Accommodation: Liva Hotel (or similar)
This morning, we cross the border into Latvia, driving to Kuldīga, said to be the prettiest town in the country. Here we see the Venta Rapid, a wide cascade of water, and enjoy a walk along its width. In spring and autumn, when spawning fish migrate upstream, you can watch from the banks as flying fish try to jump over the rapid. An impressive brick bridge, built in 1874, runs parallel to the waterfall and is an excellent place to admire the site. Then we take a transfer (approximately one hour) to a vineyard for a wine/cider tasting, in which the winemaker will explain their wine-making process.
We visit the wine cellar and learn about the history of wine making. During the tasting, different kinds of wines, cheese and snacks are served. For those who do not wish to or cannot consume alcohol, we offer juices.
We then drive to Riga, where have a walking tour of the capital taking in the riverside Riga Castle, Riga Cathedral, late-medieval fortifications, the Latvian parliament building and a district of art nouveau buildings.
Accommodation: Islande Hotel (or similar)
This morning, we drive (approximately 1hr 40min) to Gauja National Park, the largest and oldest national park in Lativa. Our route takes us along natural, little-known trails to the Līču–Laņģu sandstone cliffs. We can also visit Turaida Castle (optional), which is home to an observation town and history museum. Returning to Riga around 4pm, there’s free time to relax and explore the city.
Accommodation: Islande Hotel (or similar)
We depart today for Estonia, with a transfer (approximately five-hour drive and 30-minute ferry) to Saaremaa, the largest of more than 2,200 islands in the country. Around 28mi (45km) from Riga, we stop in the town of Saulkrasti, where we walk along the seashore boardwalk and across dunes. If the weather’s playing nicely, we may be able to extend our walk.
After, we stop in the coastal resort of Parnu for lunch. We then finish our transfer, staying overnight in Kuressaare, the capital (and only town) on Saaremaa.
Accommodation: Staadioni Hotel (or similar)
Today, we explore the second largest island in Estonia, Hiiumaa, which forms part of a UNESCO Biosphere Reserve and is devoid of noise or light pollution. After a one-hour ferry transfer and bus trip, we start our trail to the end of Sääretirp, a thin headland with honeysuckle, alder buckthorn, buckthorn, sea kale and snowball trees. If you want to swim here, please note the shore is rocky: water shoes for walking on the stones will enhance the experience.
We then drive to Kardla (approximately 2hr 20min), the only town on the island. It’s a tranquil spot built within a crater formed by a meteorite strike about 455m years ago. We then walk to two lighthouses: Tahkuna, which at 140ft (42m) is the tallest in Estonia, and Kopu, which is among the oldest functioning lighthouses in the world. At the latter, we climb the tower for panoramic views. It’s then back to Saaremaa.
Accommodation: Staadioni Hotel (or similar)
Today, we head to Tallinn, but not before a chance to properly explore Saaremaa. We visit: the Kaali Crater, formed by a meteorite just 7,500 years ago; the Angla Windmill Park, home to a historic Dutch-style mill built in 1927; the 13th-century Karja Church; and the Kuressaare Episcopal Castle, which has become a symbol of the island.
We then hop in our transfer (approximately 4hr 30min) to Tallinn, with free time for lunch en route. We arrive in the afternoon, so there’s time to relax or explore.
Enjoy a delicious Estonian meal at one of the many restaurants in Tallinn. Other options include:
Accommodation: Go Hotel Shnelli (or similar)
This morning, we have a walking tour of Tallinn to feel the aura of the 14th and 15th centuries that survived intact in a maze of medieval walls and towers, soaring church spires and winding streets. It includes the main historic and architectural monuments: Toompea Palace and Castle, the Town Hall Square, and the Russian Orthodox Alexander Nevsky Cathedral.
We then walk around the Kalamaja district, often considered the hipster area with colourful wooden houses, bohemian charm, and a fishing port heritage. We then continue to Balti Jaama market, an excellent opportunity to see and buy local products. We recommend the following:
There’s free time for lunch, so you may also wish to visit:
Accommodation: Go Hotel Shnelli (or similar)
Take a transfer (approximately 15 minutes) to the ferry, crossing the Baltic Sea to Helsinki, Finland (approximately 2hr 10min), arriving in the green and lively Finnish capital. We transfer (approximately one hour) to Sipoonkorpi National Park, an expanse of classic Finnish scenery: lovely lakes, green forests and rugged crags. We take the Fiskträsk trail, a circular route passing canyons and rock formations from the Ice Age, plus a segment through thick primeval forest. We also have the possibility of extending the trails.
After, we transfer to Porvoo (18mi/30km, approximately 45 minutes). It’s the second oldest city in Finland and you can feel that long history as you walk through the streets. We take a transfer (37mi/60km, approximately one hour) to the capital Helsinki.
Accommodation: Arthur Hotel/Sokos Albert (or similar)
In the morning, we embark on a sightseeing tour, which takes us past the harbours, into the center of Mannerheim Street and past the Parliament Building, Finland Hall, Market Square, Sibelius Monument, Rock Church, and the striking glass, steal and wood structure of the Oodi Library. We use public transport on this tour (ticket is included).
The afternoon is free to relax. Alternatively, you can visit Suomenlinna Fortress, a UNESCO World Heritage site and museum (optional). The most common way to reach Suomenlinna is by taking a ferry from Market Square (Kauppatori) in Helsinki. Market Square is centrally located and easily accessible. Once you arrive at Suomenlinna, you can explore the fortress and its attractions at your own pace. There are museums, historic buildings, parks and scenic views to enjoy.
Accommodation: Arthur Hotel/Sokos Albert (or similar)
End Helsinki, fly to London.
After breakfast, we check out of the hotel and begin our return journeys home. If you’d like a little more time to explore the Finnish capital, speak to your sales representative about extending your stay.
On this Baltics and Finland adventure, we mostly stay in three- and four-star hotels, ideally located for access to the key sites. Below are the properties we typically use.
Vilnius: City Hotels Algirdas (nights 1-2)
In the New Town of Vilnius, this modern hotel has 41 rooms with Scandi-style décor. It sits on a peaceful street within walking distance of the Old Town, and there’s a supermarket just a two-minute stroll away.
Liepaja: Liva Hotel (night 3)
In the heart of Liepaja, Liva Hotel has 115 comfortable rooms and half a century of history. There’s also a bar and restaurant, which offers an international menu, and a fitness room.
Riga: Islande Hotel (nights 4-5)
Near the Daugava River, the Islande has a magnificent panoramic view of Riga Old Town. It’s located in a green area of Ķīpsala island, a 12-minute walk from the Old City, and offers a wide range of amenities, including a bowling alley, sauna, gym, two restaurants and a summer terrace.
Kuressaare, Saaremaa: Staadioni Hotel (nights 6-7)
The well-located Staadioni Hotel is close to the highlights of Kuressaare, including the 14th-century castle-fortress. Though modest, it’s only a 10-minute walk to town and has 27 spacious rooms with views to the castle and seaside. There is also a sauna in the house.
Tallinn: Go Schnelli (nights 8-9)
Go Schnelli is near the medieval old town of Tallinn and Balti Jaam Market. When you’re not out exploring, the first-floor hotel restaurant has floor-to-ceiling windows with views over both and serves breakfast plus an à la carte dinner menu.
Helsinki: Original Sokos Hotel Albert (nights 10-11)
Our nights in Helsinki are spent in the Original Sokos Hotel Albert. It is a relaxed, small property in the heart of the Punavuori district, at the corner of Uudenmaankatu and Albertinkatu. If you have time, there’s a sauna to enjoy.
Worth knowing
Single supplement from USD 615
There will be buffet breakfasts in the hotels offering plenty of choice including cold meats, cheese, eggs, bread, jams, juice and coffee.
Lunches will be a mixture of picnics bought from local shops and cafe stops.
Dinners will be taken in the hotel restaurants or in local restaurants and will be hearty meals. Cuisine in this area is often centred around pork, veal, fish, potatoes, sauerkraut, and soups such as borsch (beetroot soup – in Lithuania this is also served cold). Dumplings are also popular and, in Trakai, large and delicious baked dumplings called kibinai are traditionally served.
Travel is by private bus and scheduled boat services. The journey times vary and there are some longer distances to cover (up to 186mi/300km), which will mean several hours on the bus. However, we feel this is essential to cover the highlights of the four countries.
The climate is largely influenced by the Baltic Sea. The summers see temperatures of 20C-30C (68F-86F). In the evenings, the temperatures will not drop too much. There is little rain in the summer but is always possible, so come prepared. The days will be long, with 19 hours of daylight. In spring and autumn, there is the possibility of light rain and temperatures can be cool. Estonia is the furthest north we travel and therefore the coldest, although the temperature range described applies. Lithuania is the furthest south, which makes it the warmest country of the three.
Start hotel: City Hotels Algirdas, Algirdo g.24, Vilnius, 03218 Vilniaus m. sav.
Phone: +370 652 30645
Recommended arrival time: You can arrive at any time today. There will be a welcome briefing in the evening, but if you miss it the leader will update you separately
Airport: Vilnius Airport (VNO)
The start hotel is approximately a 15-minute drive from the airport. Your options for this journey are:
Take an Exodus transfer
Exodus provides one group arrival transfer from the airport, which is timed to coincide with the arrival of a chosen flight from London, UK. You may join this transfer at no extra cost, provided you can be at the airport before the transfer leaves. Speak to your sales representative for the group arrival transfer times or to arrange a private transfer.
Make your own way
You can book a private transfer with your sales representative. Please ensure you provide us with all relevant information at least two weeks before departure. If you would like further information on joining this trip, please speak to your sales representative.
There’s a group departure transfer to Helsinki Airport (HEL) scheduled to align with a flight to London, UK. Please speak to your sales representative if you wish to join. If the group departure transfer does not suit your flight time, speak to your sales representative to arrange an alternative transfer.
Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.
Location start: Vilnius
Location end: Helsinki
Water included
Plastic bottles are a big issue in many countries where recycling isn’t yet widely available; they often end up in landfill or get burned. Both processes are harmful to the environment and we would like to reduce our impact here. For your trip, we provide an alternative to single-use plastic bottles to reduce the plastic used. This means that safe drinking water will be available throughout; all you need to do is bring a bottle to refill along the way. Please add this to your packing list.
Remember to check the expiration date of your passport if travelling internationally. Many countries require your passport to be valid for at least six months after the date of your scheduled return.
Travellers from the UK, US and EU normally do not need a visa to enter Estonia. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through. Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
Travellers from the UK, US and EU normally do not need a visa to enter Finland. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
Travellers from the UK, US and EU normally do not need a visa to enter Latvia. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through. Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
Travellers from the UK, US and EU normally do not need a visa to enter Lithuania. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, hepatitis A, hepatitis B, rabies and tick-borne encephalitis. Please confirm with your doctor or travel clinic.
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies (bat lyssavirus) and tick-borne encephalitis. Please confirm with your doctor or travel clinic.
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, hepatitis A, hepatitis B, rabies, tuberculosis and tick-borne encephalitis. Please confirm with your doctor or travel clinic.
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, hepatitis A, hepatitis B, rabies, tuberculosis and tick-borne encephalitis. Please confirm with your doctor or travel clinic.
Estonia, Latvia, Lithuania and Finland’s time zone: UTC +03:00
Estonia, Latvia, Lithuania and Finland’s electricity: Plug types C (two round pins) and F (two round pins) – 230V, 50Hz
Estonia, Latvia, Lithuania and Finland’s currency: Euro (EUR)
It is best to change your money on arrival as the exchange rates are fair. We visit lots of large cities and the guide will show you where to exchange money if you need. ATMs and banks are available in the larger cities. You can use credit/debit cards in many shops and restaurants though cash is usually preferred for smaller purchases.
Lunch costs vary depending on the venue. If you buy lunch at a local shop, €10-€12 will be enough, but if we stop at a cafe you are likely to spend closer to €15. Dinner is usually about €23-€35. A beer will cost around €5-€8 and a bottle of wine €20-€35. Budget around €30-€40 per day for meals. Entrance fees to sites will be between €6 and €17.
Our local staff are paid well and fairly for their work. Tipping is at your discretion, but many wish to tip their leaders and driver at the end of the trip. We suggest €2 per day for the driver and €4 per day for the guide. Most groups prefer to present the money to the leader at the end of the week with two separate envelopes (one for the leader and one for the driver). This is completely at your own discretion and to be used as a guideline only.
If you wish to tip hotel staff and local guides, we have found it useful for the group to have a tipping kitty. Your leader can advise you on the amount, but as a guide expect it to be €20 per person for the week.
As a certified B Corp, we’re on a mission to improve our social and environmental impact across all our adventures.
We do this through our innovative Thriving Nature, Thriving People plan.
This ‘nature positive’ approach is designed to help nature and communities thrive in harmony though practical solutions, such as reducing carbon and waste on our trips, supporting conservation projects through the Exodus Adventure Travels Foundation, and rewilding 100 square metres for every Exodus traveller.
Water safety
This trip includes time by a lake, river or sea, where there may be opportunities to swim. You should always seek local advice before deciding whether to swim. Open-water or wild swim spots should be treated with extreme caution. Information on how to keep yourself safe while swimming is shown here.
Your safe participation
When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call us and ask to speak to one of the experts on this itinerary.
Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity.
By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred.
Seatbelts
All vehicles used by us should be equipped with working seatbelts, except where approved by us based on the vehicle type or journey. Wherever seatbelts are available, we require our customers to use them for their own safety, even where it may not be a legal requirement.
When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.
After booking
You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.
Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.
Trip Note validity
These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.
The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.
Licensing
Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.