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Japanese Maple and Mt Fuji

Japan Walking Tours

Our Best Hiking Tours in Japan

Japan's Kumano Kodo

Walking Holidays in Japan
14 Days from USD 10048
USD 9600

Guided Group (Incl. Taxes)

Walk Japan's ancient pilgrimage routes along the Kumano Kodo

Walking & Trekking

Walk the Kumano Kodo

Walking Holidays in Japan
11 Days from USD 5240

Self-Guided Holidays (Incl. Taxes)

Enjoy spectacular scenery along the ancient Japanese pilgrimage route of the Kumano Kodo

Walking & Trekking

Shikoku Pilgrimage Trail

Walking Holidays in Japan
11 Days from USD 4895

Self-Guided Holidays (Incl. Taxes)

This spiritual journey along the Shikoku 88 Pilgrimage visits some of the trail's 88 Buddhist temples

Walking & Trekking

Walk the Nakasendo Trail

Walking Holidays in Japan
11 Days from USD 5300

Self-Guided Holidays (Incl. Taxes)

Follow the historic pilgrimage of the Nakasendo Trail, with Kyoto & Tokyo at either end of the trip

Walking & Trekking

Top 5 Places to Explore on Hiking Tours in Japan

1. Tokyo
The intriguing capital of Japan is a bustling metropolis where contrasts of old and new are everywhere you look. Ultra-modern architecture pierces the neon-lit skyline and history courses through the walls of temples, shrines and palaces. This a city where technology and modern culture rub shoulders with the past in an extraordinary fashion. And we can’t forget to mention the food scene too, as top-class sushi restaurants compete with Japanese street food stalls, inviting you to experience the vibrant East Asian flavors. We’d highly recommend visiting the Japanese gardens, Sensoji Temple, and the Tokyo Metropolitan Government Building for a night-time view of the illuminated skyscrapers.

2. Kyoto
Fusing ornate temples, traditional teahouses and gardens filled with cherry blossoms, Kyoto is a mesmerizing city. Throughout Kyoto, there are approximately 2,000 shrines and temples where you can witness religious architecture and zen gardens. Just moments from this tranquility, Downtown Kyoto buzzes with local artisans, world-class restaurants and shops, while Central Kyoto is home to the impressive Imperial Palace and Nijo Castle. In the far west of the city, Arashiyama Bamboo Grove is one of the most photographed sights. hiking through these giant bamboo groves that tower above you is a sensational feeling and unlike the usual tree tunnels you’ll have seen before.

3. Kumano Kodo
A hike along the Kumano Kodo pilgrimage route is an experience like no other and offers an insight into the nature, religion and authentic culture of Japan. Along this countryside trail, you’ll discover traditional villages, tumbling waterfalls and the ancient forest of the Kii Mountains, which leads to the famous Kumano shrine at Hongu. Follow in the footsteps of pilgrims, aristocrats and emperors who took this spiritual journey along centuries-old trails. Kumano Nachi Taisha is one of the three pilgrimage shrines that make up the UNESCO World Heritage Site and is famous for its spellbinding views, sacred waterfall and vermillion pagoda.

4. Nakasendo Trail
This ancient hiking route connects modern-day Tokyo with Kyoto and runs for approximately 340 miles through the Central Mountains. Formerly used by travelers such as samurai, pilgrims and merchants, the trail is far less crowded today and offers an introduction to 17th-century history and spectacular scenery. This is a wonderful route for anyone that wants to escape the tourist crowd and bustling cities of Japan to explore the peaceful landscapes of forests, mountains and waterfalls.

5. Shikoku Pilgrimage Trail
Covering more than 600 miles, this epic trail meanders between 88 Buddhist temples on a spiritual journey once hiked by Kobo Daishi, who dedicated his life to Buddha. The scenery along the route is remarkable and to this day pilgrims hike the Shikoku Trail to visit the temples. Our tour guides you to some of the most beautiful parts of the trail in Tokushima, Kagawa and Ehime where you’ll stay in traditional minshuku and ryokan and feast on authentic Japanese dishes.

Our holiday in Andalucía was unforgettable, thanks in large part to our outstanding guide, Mike. His deep knowledge of the region’s history, agriculture, and wildlife brought every walk to life. He introduced us to native birds, local traditions, and the warmth of village life, with his fluent Spanish making each interaction effortless. From scenic trails to shared moments over sherry, Mike’s enthusiasm and expertise made the experience truly special. More than just a guide, he created a journey filled with discovery, connection, and adventure. Thanks to him, this was not just a walking holiday, but a deeper cultural experience.

Iain Robertson Walking in Andalucia

We have just returned from this amazing trip.
What a wonderfully experience it was.
David the tour leader was absolutely fantastic.
He was strong and decisive leader and was exactly what we all needed to complete this tough challenge.
The porters were unbelievable and every bit of credit you read about them in other reviews is so very well deserved.
See for yourselves how dedicated to you they are.
It’s like a small village constantly on the move up the mountain together.

The food was first class and there were a lot of choices for everybody.
To be fair we all ate really well and you certainly wont go hungry at all.

The mess tent had a great vibe as you will find similar people wanting to do similar things as yourselves.
Our group of 11 had a great balance.
Me and my wife were the only couple together and all the others had come despite being in relationships.

Advice
Don’t take a book or a kindle. There is very little ‘down time’ so you wont get the time you think you will get because there is always something to do.
I thought we’d have hours of waiting around in the afternoons but it never worked out that way.
Sometimes everybody would be tired and take a nap other times a card game would commence.
You’ll be amazed at how quickly the hours go.

You will have a great group of people believe me.
You booked this trip for the same reasons that they did so embrace it.

You will wear a lot of the same clothes, just ensure you have your summit night clothes fresh and ready to go.
Because we went in early February there were hot days and cold nights.
Your clothes wont smell and neither will you so take a little roll on deodorant and use it every morning.

You will get a wishy washy (bowl of hot water) every morning and most afternoons too.

Remember it’s nothing like Glastonbury camping mainly because you will always be sober.

Believe it or not but the 15kg allowance is plenty.
No it really is.
Don’t stress about packing it’s all going to be OK…

Don’t go mad with your snacks as there is unlimited chocolate and biscuits provided by Exodus.

The only small complaint was that the toilet tent was a bit shabby and the zipper needed attention.
The toilet itself was absolutely fine.
I’m sure Exodus can afford a new toilet tent.

The organisation was first class and a lot of friendships developed.
It’s amazing how it’s all arranged and so well put together.

I would recommend this trip 100% and Exodus as a company have got you covered.
They might cost a little more than other tours but you get what you pay for on the mountain.

Martin Goodman Kilimanjaro Climb – Lemosho Route

When is the best time for Japan walking tours?

Japan is home to a variety of landscapes that change with the seasons, making it suitable for hiking holidays throughout the year. However, the best seasons for hiking tours are spring (March to May) and autumn (September to November). Throughout these months, you can enjoy milder temperatures, dazzling cherry blossoms in spring and fiery autumn foliage in autumn, creating a colorful backdrop for your hiking adventures.

What should I pack for trekking in Japan?

When preparing for trekking in Japan, it’s best to pack light but make sure you include necessary items to ensure your comfort and safety on the trail. Some essential items to pack include comfortable hiking shoes, breathable clothing suitable for fluctuating temperatures, a waterproof jacket, sun protection gear, a refillable water bottle, snacks and a camera or smartphone to capture your adventures along the way.

FAQs on Hiking Tours in Japan

Where are the best hiking trails in Japan?

Japan boasts some of the most scenic and historically significant hiking trails in the world. The Nakasendo Trail, a historic 17th-century route connecting Kyoto and Edo (present-day Tokyo), is a popular choice for hikers seeking a glimpse into Japan’s feudal past. With charming traditional post towns and stunning mountain landscapes, the Nakasendo Trail provides a peaceful and immersive experience.

The Kumano Kodo is another renowned trail, weaving through the sacred mountains of the Kii Peninsula and featuring ancient shrines and lush forests. Pilgrims have hiked this trail for centuries in search of spiritual enlightenment and tranquility.

The Shikoku Pilgrimage Trail comprises 88 temples on the island of Shikoku, forming a deeply spiritual journey that allows for introspection and connection with nature. Each temple provides unique cultural and historical insights, making the trail a profound and rewarding experience.

How physically fit do you need to be for a hiking holiday in Japan?

The level of fitness required for hiking holidays in Japan depends on the specific trail and itinerary you choose. While some trails may be more challenging and require a moderate to high level of fitness, there are also plenty of easier hiking routes suitable for beginners or those looking for a more leisurely pace.

It’s important to research the difficulty level of the trail beforehand and prepare accordingly by gradually increasing your fitness level through regular hiking. At Exodus, we’ve made this easier for you as each of our trips is carefully graded with thorough information about the hikes, so you can make an informed decision about which tour best suits your ability.

What is the accommodation like on hiking trips in Japan?

Accommodation options for hiking holidays in Japan vary depending on the trail and location. In more remote areas, such as the Kumano Kodo pilgrimage routes, you will stay in traditional Japanese ryokans or minshukus, which let you enjoy a unique cultural experience with tatami mat floors, futon beds and communal hot spring baths.

In larger cities, you will stay at more modern, westernized hotels that are equipped with ensuite facilities, air conditioning, televisions and fridges. On some of our tours, you’ll experience lodgings that are found in Buddhist temples, known as Shukubo, once designed for pilgrims passing through on their travels.

Are guided hiking tours available in Japan?

Our Japan guided tours are a popular option for anyone who prefers expert guidance with invaluable local insights along the way. Each of the tours is led by one of our knowledgeable and expert guides who has a deeper understanding of the areas you visit. This means that not only will you get to explore hidden gems found on the road less traveled, but you’ll also gain a deeper insight into the culture, history and wildlife.

What currency is used in Japan?

The currency used in Japan is the Japanese Yen, abbreviated as JPY or represented by the symbol ¥.