Current as of: March 29, 2025 - 08:24
Three Arctic Islands (Southbound) Trip Notes
- Ways to Travel: Guided Group
- Destination: Spitsbergen
- Programmes: Polar Expeditions
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Activity Level:
1 out of 7 - Easy
- 15 Days: Land Only
- Ages: 18+
- Trip Code: PLA
- Carbon Footprint: 339kg CO2e
Trip Overview
Dramatic, contrasting and desolate landscapes of Spitsbergen, Greenland and Iceland
The Arctic has been inspiring explorers for centuries, and our expeditions offer the chance for you to discover why. Check three different Arctic regions off your list on this adventure, heading above the Arctic Circle to Spitsbergen, in the Svalbard archipelago, to remote East Greenland and ending in Iceland. The towering cliffs, iconic wildlife, massive glaciers and swaths of untouched tundra of these three Arctic tours de force never cease to impress.
At a Glance
- 13 nights on the ship, 1 night in hotel in Helsinki
- Expedition cruising in comfortable conditions
Highlights
- Discover the wild and rugged coast of eastern Greenland
- Chance to observe walrus, Polar bear, Arctic terns, kittiwakes and Glaucous gulls
- An excursion into Scoresbysund, one of the largest fjord complexes in the world
- If conditions are right, we could sail within 10° of the North Pole!
Is This Trip for You?
Travelling Conditions
The voyages are designed to be as flexible as possible, taking advantage of circumstances and events as they occur, as well as passengers’ wishes and particular interests wherever possible. The atmosphere on board is relaxed and friendly with expedition staff, including naturalists and Polar experts, on hand and the opportunity to mingle with people from all over the world. The ship is kept warm, clean and comfortable with a wet / mud room in which to hang gear and store boots ready for the next adventure.
On the Zodiac cruises you are sitting still for most of the time with the potential for some sea spray and a cold headwind – if you are not dressed appropriately you will get cold. On the shore excursions, the majority of landings are ‘wet’ which means that the Zodiacs beach and you are helped to slide into the ankle deep shore break before walking up onto dry land (wellington boots are issued to all passengers). There are, of course, no paths, so be prepared for slippery, rough terrain and sometimes fairly deep snow. Back on board the cosy ship after each adventure, you can have a sauna and/or a hot shower and then relax with a tea, coffee, hot chocolate or something stronger from the bar.
Optional activities:
Sea kayaking option:
Kayaking in the Arctic is probably one of the most intimate and inspiring ways you can explore the rugged coastlines and calm bays of the regions we visit.
Kayaking in the Polar Regions is highly weather-dependent, however we guarantee at least one outing throughout your voyage, but your kayak guides will take you out as many times as possible throughout your voyage.
Offered on most Arctic voyages, spaces are limited and require some kayaking experience. All equipment, guides and instructions are provided by Quark.
Paddling Excursion:
Explore the ocean from a more intimate vantage point on a sit-on-top kayak. No experience is required to manoeuvre these very stable kayaks, allowing you to enjoy an unforgettable experience on the water, taking in breathtaking landscapes and wildlife. Whether it’s your first time in a kayak or you want greater flexibility to try other Adventure options, this shorter excursion is for you.
Paddling in the Polar Regions is highly weather-dependent and a one-time experience. Your kayak guides will attempt to take you out on the water for 1-1.5 hours of paddling. Offered on most voyages, spaces are limited. All equipment, guides and instructions are provided by Quark.
Booking Conditions
Please note that, as with all Polar holidays and voyages, the booking conditions for this trip differ from our standard conditions.
The required deposit is 25% per person of your selected travel arrangements (minimum £1000 per person or equivalent in booking currency) and the balance of the price of your travel arrangements must be paid at least 133 days before your departure date. The deposit is non-refundable, and at 133 days before departure date, our cancellation penalties are 100% of the holiday cost.
Ship-Only Itinerary
All Polar itineraries should be treated as a guide only – it is possible that, among other things, the capricious nature of wind, visibility and ice, intelligence from previous sailings, changes in local landing regulations, or the expert opinion of the crew onboard may lead to adjustments to the published route.
Group
The Exodus group forms part of the ship’s complement (max of approx. 100), enjoying the relaxed, intimate and informal atmosphere, which breaks into smaller groups to facilitate the frequent excursions. We offer these cruises in conjunction with our partner, Quark Expeditions, and Exodus participants will join an international group, not all of whom have booked through Exodus. Occasionally some of these may be younger than 18 years old, the Exodus’ stated minimum age for this trip.
We work with many fine Expedition Leaders and Polar Experts, bringing a diversity of interests including zoology, Polar history, geology, ornithology and ocean sciences. The ship’s operating crew have many years of experience in Polar Regions and are committed to ensuring a safe and memorable journey. Each day your cabin will be serviced by the housekeeping crew, and your meals served by the friendly and attentive restaurant staff. There is also a resident medical officer.
Adult min age: 18
Max group size: 138
Itinerary
Land Only
- Start City: Helsinki, Finland
- End City: Reykjavik, Iceland
Land Only Itinerary
Arrive in Helsinki, Finland
Your Arctic adventure begins in Helsinki, renowned for its extraordinary architecture and intriguing mix of eastern and western influences. If you arrive early, explore the many museums, galleries and restaurants, relax at a Finnish sauna or wander the vibrant Design District before retiring at your included hotel.
Embarkation Day in Longyearbyen, Svalbard
After breakfast, the group will transfer to the airport and board our private charter flight to Longyearbyen, Spitsbergen’s largest settlement. As you embark this afternoon, you’ll enjoy great views of the mountainous landscape that serves as a backdrop for this seaside town.
Explore Spitsbergen and the Svalbard Archipelago
Exploring Spitsbergen, the largest of the Norwegian-ruled Svalbard islands, rewards us with abundant wildlife and austere beauty. Visit spectacular glacier fronts and steep-walled fjords with walrus, Polar bears and Svalbard reindeer amongst our possible wildlife sightings. Birders will be thrilled to see Arctic terns, skuas, Long-tailed ducks, kittiwakes and Ivory gulls. As an added bonus, when conditions are right, we could sail within 10° of the North Pole!
Greenland Sea
While sailing south through the Greenland Sea, the Expedition Team will teach you about the wildlife and history of Greenland, our next stop. On deck, learn to identify seabirds on the wing. Take in a lecture, share photos, sip an icy cocktail in the bar or watch a movie—there are many things to do during our time at sea.
Exploring East Greenland
During our tour of Greenland’s remote eastern coast, we’ll enjoy Zodiac cruises and shore visits to several locations. Explore the remains of ancient Thule settlements and keep an eye out for grazing Musk ox — 40 percent of the world’s population lives here. Finally, sail through spectacular Scoresbysund, the birthplace of many icebergs and, some say, the most beautiful fjord system in the world.
At sea in the Denmark Strait
As we cruise south, the Denmark Strait is our pathway toward Iceland. The Expedition Team will keep you informed and entertained with presentations about the history of exploration in the Arctic and the seabirds you’ll see soaring above the ship.
Disembark Reykjavik, Iceland and end
We disembark in Reykjavik, Iceland’s capital, at the end of our journey.
Accommodation
POLAR ADVENTURE SHIP
The Three Arctic Islands (Southbound) is offered on the Ocean Explorer which is a Polar Adventure Ship. One night in a standard hotel in Helsinki included. Full board accommodation on the ship, generally on a twin share basis in a variety of cabin types, all with en suite facilities. Please visit the Polar Fleet page for Ship Information and Deck Plans.
Polar Adventure Ships
These are small ice rated vessels well qualified for Polar waters. Intimate adventures are always more enjoyable with like-minded passengers and staff, so these voyages are for people who like flexible itineraries and plenty to keep them busy. Activities include frequent Zodiac excursions, trekking, kayaking and many hours on deck in areas that other ships only dream about accessing. Food and staff are excellent and every guest benefits from the technical advances of this superb fleet. Rest assured our Polar Adventure Ships enable any traveller to maximize their experience sensitively in the Poles.
OCEAN EXPLORER
The Ocean Explorer is modern, elegant and purpose-built for polar exploration. The 138-passenger vessel has been designed with the latest in expedition ship technology. One of the ship’s key features is the ULSTEIN X-BOW®, a marine engineering innovation that ensures a comfortable and smooth sailing experience thanks to the inverted bow. Located at the bow is the two-story, light-filled library, which introduces a welcome airiness to the expedition ship.
Spacious cabins feature a modern, bespoke Scandinavian design and almost all have verandas. Guests can relax and find comfort in the spacious gym, sauna with large windows, and two outdoor Jacuzzis.
Ocean Explorer features ample outdoor viewing areas and multi-height outer decks, which are ideal for long-view photography and wildlife viewing. The vessel is equipped with a fleet of 15 Zodiacs that enable guests to get off the ship quickly and safely for off-ship adventures. In addition to the well-appointed and spacious public areas, Ocean Explorer has an industry-leading mix of sustainability systems, including fuel-efficient Rolls Royce engines.
Veranda Stateroom – Ocean Explorer
Discovery Library – Ocean Explorer
Explorer Presentation Lounge – Ocean Explorer
Latitude Bar – Ocean Explorer
Cabin Class:
STUDIO SINGLE: Designed for one. These cabins are located on Deck 3 and approximately 166 sqft (15.4sqm) in size, with one double bed and a porthole view. There is also a desk and chair, TV, state of the art ‘infotainment’ system and private bathroom with shower, vanity and heated floor.
DELUXE VERANDA FORWARD STATEROOM: Located on Deck 4 and approximately 182 sqft (16.9sqm) in size, these cabins have one double bed that can be configured into two singles. There is a floor to ceiling glass view that opens to a walkout balcony. There is also a desk and chair, TV, state of the art ‘infotainment’ system and private bathroom with shower, vanity and heated floor.
VERANDA STATEROOM: Located throughout the ship and approximately 208 sqft (19.3sqm) in size, these cabins have one double bed that can be configured into two singles, and separate sitting area furnished with two club chairs and a reading table. There is a floor to ceiling glass view that opens to a walkout balcony. There is also a desk and chair, TV, state of the art ‘infotainment’ system and private bathroom with shower, vanity and heated floor. Note: 611 and 612 do not have the club chairs and a reading table.
VERANDA SUITE: Located throughout the ship and approximately 205sqft (19.2 sqm) in size, these cabins have one double bed that can be configured into two singles, and separate sitting area furnished with a sofa-bed. There is a floor to ceiling glass view that opens to a walkout balcony. There is also a desk and chair, TV, state of the art ‘infotainment’ system and private bathroom with shower, vanity and heated floor.
JUNIOR SUITE: Located on Deck 6 and approximately 298 sqft (27.7 sqm) in size. These two-room suites have one double bed that can be configured into two singles in the inner bedroom and an outer sitting room furnished with a sofa-bed, and activity table for two. From the bedroom, there is a floor-to-ceiling glass view that opens to a double-sized walkout balcony. There are also two TVs, state-of-the-art ‘infotainment’ system and private bathroom with bathtub, vanity and heated floor.
STUDIO VERANDA SINGLE: Designed for one. This unique cabin is located on Deck 7 and approximately 162sqft (15.1sqm). It has one twin bed with a floor-to-ceiling glass view that opens to a generous walkout balcony. There is also TV, state-of-the-art ‘infotainment’ system and private bathroom with shower, vanity and heated floor.
PENTHOUSE SUITE: This unique two-room suite is located on Deck 7 and is approximately 269 sqft (25sqm) in size. It has one double bed that can be configured into two singles in the inner bedroom and the outer sitting area is furnished with a sofa-bed. Walk-out from either room to a double-sized balcony. There are also two TVs, state-of-the-art ‘infotainment’ system and private bathroom with shower, vanity and heated floor. And an additional powder room in the outside sitting area.
OWNER’S SUITE: This palatial, airy apartment offers stunning views from its large private veranda on the highest cabin level. The luxurious suite features a large master bedroom, living room and dining area and two large master bathrooms, among other amenities.
DECKPLAN:
Food & Drink
All meals while on the ship included.
Typical Meals
The ships galley offers good quality service and cuisine throughout, with excellent chefs preparing international menus including vegetarian dishes, accompanied by a wide variety of drinks from around the world on sale.
Breakfast: Buffet style – unlimited tea and coffee, a selection of fruit juices, hot options including bacon and eggs or omelettes, a selection of bread and toast and jam/honey/marmalade, fruit and cereal.
Lunch: Three course set meal or buffet, or the occasional BBQ.
Dinner:Three or four courses with a starter of soup and/or salad, a choice of mains with at least one vegetarian option and a dessert, with tea and coffee.
Vegetarians and vegans can be well catered for on this holiday – please do inform us before departure of any special dietary requests so that our local team can be well prepared.
Transport
During the expedition, you will visit remote and isolated sites that are accessible only by Zodiac landing craft. Designed for expedition work, these large and heavy-duty inflatable vessels are extremely safe.
Weather & Seasonality
Spitsbergen has a short season from mid June to mid August; and there is 24 hour daylight in all three months. There may be more sea ice in the earlier months and some more flowers, but in reality with the capricious nature of the weather and wildlife there is not much to choose between different dates.
Greenland has an Arctic climate with average temperatures that do not exceed 10° C in the warmest summer months. However, the conditions in the coastal regions of the Arctic during the northern summer are both mild and changeable. Enjoyable sunny days can swiftly change to cold, windy storms with snow flurries and rolling seas. Average daily temperatures in mid-season are between -4 and +2 Celsius; however, wind conditions can make it seem colder. It is common that you will experience daytime temperatures below freezing.
Joining Instructions
Travelling land only: 15 days starting in Helsinki and ending in Reykjavik
Your trip starts at the airport hotel in Helsinki in the afternoon of Day 1 of the itinerary listed below. Details of how to reach the start point are given in the Final Joining Instructions.
Full joining instructions including local emergency numbers will be sent to you as part of our Final Joining Instructions. If you do not receive these at least a week before departure, or require them earlier please contact our office or your travel agent.
Location start: Helsinki, Finland
Location end: Reykjavik, Iceland
What To Take
Essential Equipment
Boots – Rubber boots are essential for a Polar expedition, but to eliminate these from your packing list we will loan you a pair for the duration of the voyage.
Parkas – A complementary Quark parka will be provided on the ship.
Trousers – Waterproof trousers are essential for Zodiac travel as well as activities on shore.
Gloves – To keep your hands warm and dry, pack a minimum of two pairs of gloves: a pair of thin polypropylene gloves to be worn underneath warm outer gloves.
Hat and Scarf – Pack a warm, woollen hat or cap that covers your ears, as well as a scarf, neck gaiter or other face protection.
Socks – For maximum warmth, we suggest that you wear two pairs of socks to wear inside the rubber boots.
Outer Clothing – Pack woollen or fleece jumpers and tops, plus several turtlenecks for layering.
Underclothing – Pack silk or polypropylene underwear since it will keep you warm without adding bulk.
Knapsack or Backpack – To keep your hands free for shooting photograph, bring a water resistant or waterproof knapsack or backpack.
Shoes – Non-slip shoes for walking around the vessel.
Optional Equipment
Swimsuit
Sunglasses
Binoculars
Camera, extra batteries, film or memory cards
Protective sunscreen
Electric converter with adapter plug set
Small medical kit containing prescription medicines and over-the-counter medication for basic ailments such as stomach upsets, allergies, headaches and seasickness
Snow poles or trekking poles
Practical Information
Visa
Arctic
No visa required for British passport holders.
Greenland
Travellers from the UK, US and EU normally do not need a visa to enter Greenland. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
- Australia: https://www.smartraveller.gov.au/destinations/europe/denmark
- Canada: www.travel.gc.ca/destinations/greenland
- United Kingdom: www.gov.uk/foreign-travel-advice/denmark/entry-requirements
- USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Greenland.html
Iceland
Travellers from the UK, US and EU normally do not need a visa to enter Iceland. Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.
Some local governments provide guidance on what visas their citizens need. To help, we’ve gathered a selection of useful links below.
• Australia: www.smartraveller.gov.au/destinations/europe/iceland
• Canada: www.travel.gc.ca/destinations/iceland
• United Kingdom: www.gov.uk/foreign-travel-advice/iceland/entry-requirements
• USA: www.travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/Iceland.html
Vaccinations and Health
Arctic
There are no specific health risks.
Greenland
There are no required vaccinations. However, you may want to consider vaccinations for tetanus, rabies and tuberculosis (TB). Please confirm with your doctor or travel clinic.
Iceland
There are no required vaccinations. However, you may want to consider vaccinations for tetanus and rabies. Please confirm with your doctor or travel clinic.
There are no specific health risks on this trip.
Local Time
Iceland's time zone: Atlantic/Reykjavik (UTC +00:00)
Electricity
Arctic's electricity: Plug type C (two round pins) – 220V, 50Hz
Greenland's electricity: Plug types C (two round pins), E (two round pins), F (two round pins) and K (two round pins, one spade-shaped pin) – 230V, 50H
Iceland's electricity: Plug types C (two round pins) and F (two round pins) – 230V, 50Hz
Money
Arctic's currency: On board all Polar vessels USD are accepted as the primary currency.
Greenland's currency: Danish krone (DKK)
Iceland's currency: Icelandic króna (ISK)
ATM Availability
ATMs dispensing Norwegian and Icelandic Kroner are readily available in the towns and airports, and there is an ATM in Longyearbyen. Credit cards are widely accepted.
Extra Expenses & Spending Money
On board the ships all transactions are in US dollars. You may require some Norwegian Kroner before or after the trip while passing through Norway and for use in Longyearbyen
At the conclusion of your voyage, you will be presented with an account. This will include any drinks from the bar, laundry or ship’s shop purchases for which you have signed. You may pay for this in US Dollars cash, credit card (Visa or MasterCard ONLY) or US dollars Traveller’s Cheques.
Please note: on the last evening, once your ship account has been settled, credit card payments are no longer accepted. It is therefore advisable to bring at least some US$ cash if you wish to purchase drinks from the bar or any items from the on board shop at this time.
Tipping
The appropriate amount to tip the staff and crew is a personal matter but it is customary to provide an end-of-cruise gratuity (as a rough guide approximately US$15-20 per day per passenger would be appreciated for the crew and the same amount for the Expedition staff).
Sustainability and Impact
As a certified B Corp, we’re on a mission to improve our social and environmental impact across all our adventures.
We do this through our innovative Thriving Nature, Thriving People plan.
This ‘nature positive’ approach is designed to help nature and communities thrive in harmony though practical solutions, such as reducing carbon and waste on our trips, supporting conservation projects through the Exodus Adventure Travels Foundation, and rewilding 100 square metres for every Exodus traveller.
Important Information
Your safe participation
When booking this trip, you should be confident in your ability to participate in all activities described in these Trip Notes. If you have any doubt about your suitability, please call us and ask to speak to one of the experts on this itinerary.
Although our leaders are well trained to deal with different capabilities, if they have any concerns about someone’s ability to safely take part in an activity, or their impact on other people’s enjoyment, we authorise them to take necessary action which, in some circumstances, may involve asking someone to miss that activity.
By booking this trip you agree to our Booking Conditions which clearly state that our leaders have the authority to do this. In these rare instances we will ensure anyone sitting out is safely provided for and offered alternative options where possible. Refunds will not be provided for activities missed and customers may be liable for additional costs incurred.
Seatbelts
All vehicles used by us should be equipped with working seatbelts, except where approved by us based on the vehicle type or journey. Wherever seatbelts are available, we require our customers to use them for their own safety, even where it may not be a legal requirement.
How to Book
- Check availability: Go online to check availability, or contact us by phone or email.
- Secure your place: You can provisionally hold a place on this trip, usually for between three and seven days.
- Complete your booking and payment
When you’re ready to book, go to our website for online bookings, book over the phone or you can complete a booking form (available online or on request by calling us). We accept all major credit and debit cards, or you can pay be cheque.
After booking
You will receive your booking confirmation letter and invoice, which includes extra information and guidance about your travel arrangements.
Full joining instructions, including local emergency numbers and details of how to reach the start point, will be sent to you approximately two to three weeks prior to departure. If you do not receive these at least a week before departure, or require them earlier, please contact our office or your travel agent.
Trip Note validity
These Trip Notes are valid from the “Current as” date on page one. They will occasionally be updated after booking and before departure; if there are any updates that significantly impact the inclusions or itinerary, customers will be written to separately. They will also receive a link to the most up-to-date Trip Notes with their Final Joining Instructions before travelling.
The information in these Trip Notes is given in good faith. Where differences exist between the Trip Notes and our current brochure or website, the Trip Notes supersede the brochure and website. All holidays can be subject to unexpected changes; to enjoy them you should be prepared to be flexible where necessary. Occasionally, it may not be possible to follow the itinerary as planned. This may be for a variety of reasons – climatic, political, physical or other. In these circumstances we will make the best-possible alternative arrangements that maintain the integrity of the original itinerary.
Licensing
Exodus is fully licensed and bonded as a tour operator. We hold Air Traffic Organisers Licence (ATOL) number 2582, issued and bonded with the Civil Aviation Authority (CAA). We are also bonded to the International Air Transport Association (IATA) and we are members of the Federation of Tour Operators (FTO) and ABTA – The Travel Association. This means you can book your Exodus holiday with confidence, as all money paid to us for your trip is fully protected.