Costa Rica Family Escape

Awaken your senses on a magical escape full of activities the whole family will love

Enjoy an unforgettable family adventure in Costa Rica, where natural wonders combine with exhilarating activities for all the family. Zip wire across the cloud forest and go white-water rafting on the Balsa River. Swim at La Fortuna Waterfall and take a boat trip to see dolphins off the Pacific Coast. We stay in well-located hotels (most with swimming pools), which means you will leave this action-packed week refreshed and with a full appreciation of Costa Rica’s most famous saying: pura vida or pure life.

From 1 January 2026, this adventure is only available as a private departure. Contact us to find out more.

Sustainability and Impact

As a certified B Corp, we’re on a mission to improve our social and environmental impact across all our adventures.

We do this through our innovative Thriving Nature, Thriving People plan.

This ‘nature positive’ approach is designed to help nature and communities thrive in harmony though practical solutions, such as reducing carbon and waste on our trips, supporting conservation projects through the Exodus Adventure Travels Foundation, and rewilding 100 square metres for every Exodus traveller.

Is this trip for you?

This trip is rated Activity Level 2 (Easy & Moderate). For more information on our trip gradings please visit the Activity Level Guidelines page.

Though this trip has been designed for 13 to 16-year-olds, it’s also suitable for nine to 12-year-olds. Our Family trips are aimed at children in the primary age group, so if your child is in the secondary age group, they may find it a little harder. If you have any queries about the difficulty of the trip please do not hesitate to contact us.

This trip aims to show you the best of Costa Rica using a mixture of buses and boats. Most of the roads we travel on are good quality. However, some roads have a poor surface and this can result in slow driving times, particularly following heavy rain. There are also some longer drives on the itinerary; when rest stops and meal breaks are taken into account, a 4-hour drive may take 6-7 hours in total. Costa Rica can be hot and humid, which can be tiring.

There are some dangerous insects and snakes in the jungle, although incidents are extremely rare. Advice from the guide must be heeded at all times – it is the responsibility of parents to ensure children listen to the guide and don’t stray from paths.

The trip involves a walk to reach La Fortuna Waterfall that has some steep steps. There are also several included activities, such as white-water rafting and a zip-wire canopy tour: experience of these activities is not required as a full safety briefing is covered at the start, and all necessary equipment is provided. Please be aware, some activities may be changed as a result of the weather.

All the accommodation has private bathrooms and everywhere has air conditioning apart from the lodge in Monteverde. For further details, please see the accommodation section.

Following a review of all our trips we have categorised this trip as generally not suitable for persons of reduced mobility. However if you are a regular traveller on such trips, please contact customer services to discuss the trip and your personal condition.

Vaccinations and Health

Costa Rica

There are no required vaccinations. However, you may want to consider vaccinations for tetanus, hepatitis A, rabies and typhoid. The risk of malaria is slight, but you may wish to consult your doctor or travel clinic for further advice.

Many travellers will also require a yellow fever vaccination certificate if arriving from a country with risk of yellow fever transmission, Tanzania and Zambia.

Dengue and zika, both viral diseases spread by mosquitoes, are known risks in Costa Rica. There is currently no vaccine or prophylaxis available, so we strongly recommend you take the usual precautions to avoid mosquito bites.

Please check all requirements and travel vaccination recommendations with your doctor or travel clinic.

Visa

Costa Rica

Travellers from the UK, US and EU normally do not need a visa to enter Costa Rica; however, proof of onward travel may be required – we suggest you take a physical copy of your flight details in case officials ask to see them.

Please note, visa requirements often change and it is your responsibility to obtain any required visas for this trip. Therefore, we recommend that you check with the nearest embassy or consulate of your chosen destination(s), including any countries you may be transiting or transferring through.

The following establishments provide visa advice for citizens of the named country,

• Australia: Smartraveller
• Canada: Travel Advice and Advisories, Government of Canada
• United Kingdom:  Foreign, Commonwealth & Development Office (FCDO)
• USA:  Bureau of Consular Affairs

Food & Drink

All breakfasts and two lunches are included in the price of the tour, allowing you plenty of flexibility for non-included meals to be taken as a family or with the group.

Costa Rican specialities include gallo pinto, a black bean and rice dish considered a staple part of the local diet. Soups, stews and fresh fish are also common, and most hotels offer international menus. There is a lot of fresh fruit in the tropics – you may need to share your bananas with monkeys from the hotel gardens!

Vegetarian and vegan options are limited but food is plentiful and tasty – please inform us before departure of any special dietary requests.

Weather

Costa Rica is 10 degrees north of the equator and has a tropical climate. The average annual temperature is around 26C (79F) in the lowlands and 10C (50F) in the highest mountain regions. However, it’s essential you prepare for the time of year in which your departure takes place.

Dry season (December to April): This is the driest period of the year and can get incredibly hot; on the Pacific side, temperatures may exceed 37C (98F). If passing through areas of dry tropical forest it can be hot, dusty and dry. Prepare for some rain even during this time of year.

Rainy season (May to November):  Expect daily downpours, although these are usually quite short and there is still plenty of sunshine. Typically, there are sunny conditions until approximately 1pm-2pm and then a build-up of cloud from around 3pm, resulting in late afternoon rain (most likely showers between 3pm-5pm). Usually, the sky clears by 6pm.