Brimming with rainforests, beaches and UNESCO World Heritage Sites, our family holidays in Sri Lanka combine incredible wildlife with history and culture. Discover the irresistible gems of Sri Lanka when you visit the lost city fortress of Sigiriya, relax on palm-fringed tropical beaches or even take a trip to an elephant refuge. Wildlife lovers will be in their element on a game drive through Yala National Park, which is home to the elusive leopard.
Sri Lanka family trips are designed to captivate all ages with their diverse itineraries that ensure you get the most out of your holiday. As well as exploring the ancient cave temples of Dambulla and climbing to the summit of Sigiriya’s Lion Rock, you’ll also visit the hilltop city of Kandy, wrapped inside dramatic mountain scenery, rainforest and tea plantations. Kandy also plays host to the famous Temple of the Tooth, one of the country’s most significant antiquities where you can learn about Buddhism and watch the spiritual ceremony.
No doubt the children will be longing to visit the tropical beaches on family holidays in Sri Lanka but don’t worry, there’ll be plenty of time for swimming, relaxing on the sand or enjoying various optional activities. And the parents can enjoy a little time out for relaxation too.
Food is a big part of the Sri Lankan culture and throughout your trip you’ll have many opportunities to sample some of the authentic dishes. Blending aromatic herbs and spices with fresh fish, meats and rice, the flavours are incredible. Some of the most popular street foods you might want to try are kottu roti, egg hoppers and, of course, a fiery curry.
5 of the Best Adventures on Family Holidays in Sri Lanka
Go on a Game Drive in Yala National Park: Sri Lanka family trips wouldn’t be complete without visiting Yala National Park. It is the most famous in the country and covers over 12,000 square kilometres of grassy plains, forest, lagoons and scrub. Living among the landscape is an array of animals such as crocodiles, elephants, buffaloes and monkeys. But what has earned the park even more prestige is that it boasts one of the highest concentrations of leopard. These wild cats are very good at hiding which makes any sightings of them even more exciting.
Explore the Ancient Rock Fortress of Sigiriya: Arguably the most famous site in Sri Lanka, the Ancient Rock Fortress of Sigiriya has been dubbed the Eighth Wonder of the World. The magnificent archaeological complex houses an ancient palace and fortress that stand on an imposing rocky plateau at the centre of the island between Habarane and Dambulla. The distinctive plateau was formed from the molten rock of a volcano, and it towers above the rainforests. Not only is the complex an architectural wonder, but the views from the top are phenomenal. Explore the gardens, palace ruins, canals and fountains of the fortress complex and learn about its former life as a Buddhist monastery.
Visit a Tea Plantation: Sri Lanka is known around the world for its production of tea. In the colonial era, Nuwara Eliya was a popular hill station in the tea country hills and overlooks the beautiful rural landscape. The city is affectionately known as ‘Little England’ owing to its colonial architecture, Tudor-style hotels and ornate gardens. At one of the working tea plantations you can go tea picking before sampling some of the traditional Ceylon teas that are enjoyed by people across the globe.
Explore the Cave Temples of Dambulla: One of most wondrous places to visit in Sri Lanka, this UNESCO World Heritage Site, also known as the Golden Temple of Dambulla, is the finest preserved cave temple complex. Step inside the five main caves to discover beautiful paintings and approximately 150 statues of Buddha. Huge murals adorn the cave walls, with some dating back 2,000 years. To witness such historic artwork and delve into Sri Lanka’s fascinating past is a truly humbling experience. Also from the caves, you can immerse yourself in beautiful views across Sigiriya and the countryside below.
Visit the Temple of the Tooth: Known as Sri Dalada Maligawa in Sri Lanka, the Temple of the Tooth is found in the hilltop town of Kandy, close to the Royal Palace. This ancient Buddhist relic is a religious place of worship that houses the tooth of Buddha, which was removed from the funeral pyre in 543 BC but only arriving in Sri Lanka in the 4th-century AD. Embellished with intricate carvings of silver, gold, bronze and ivory, the Temple was listed as a UNESCO World Heritage Site in 1988, and it now draws worshippers from all over the world.
When is the best time for family holidays in Sri Lanka?
Sri Lanka has two main monsoon seasons, which affect different parts of the island at different times. The best time to visit the west and south coasts, as well as the Cultural Triangle, is from December to March when the weather is dry and sunny. The east coast is ideal to visit from April to September when the west coast experiences monsoon rains.
Where are the best places to visit for families in Sri Lanka?
Sri Lanka is a tropical paradise with a diverse range of attractions for families. One of the must-visit places is Sigiriya, with its iconic rock fortress, magnificent views and ancient history. Kandy is the country’s cultural capital and is another family-friendly destination, home to the Temple of the Tooth and scenic Kandy Lake. Alternatively, enjoy white-water rafting at Kelani Ganga or visit the Nine Arch Bridge in Ella, where you can take a scenic train ride.
FAQs on Family Holidays in Sri Lanka
What activities can families enjoy in Sri Lanka?
Families visiting Sri Lanka are treated to a wealth of exciting activities to enjoy together. Cycling through picturesque landscapes is a great way to explore the country’s beauty, while white water rafting on the Kelani River provides some adrenaline-pumping fun. Hiking in the lush green mountains lets you soak up the views and immerse yourself in nature, and a Sri Lankan cookery class gives you an insight into the local culture. Adrenaline junkies will also love zip lining through the treetops in Ella or you can hit the waves for surfing and explore underwater wonders on a snorkelling adventure.
What cultural experiences can families share in Sri Lanka?
Sri Lanka boasts many cultural experiences. Explore the ancient temples, such as the sacred Temple of the Tooth in Kandy and delve into the country’s rich spiritual heritage and architectural marvels. Local markets bustling with activity are home to a rich tapestry of colours, scents and sounds, showcasing traditional craftsmanship and local delicacies. Experience the Sri Lankan hospitality and customs and sample authentic cuisine when you visit a local family. Exploring hill towns like Ella or Nuwara Eliya unveils diverse landscapes, tea plantations and a tranquil way of life, providing a glimpse into the heart of Sri Lankan culture.
What wildlife can you see in Sri Lanka?
Sri Lanka is a biodiversity hotspot with a rich variety of wildlife to be found in its numerous national parks and reserves. The country’s national parks, including Minneriya, Kaudulla and Hurulu, give you the chance to witness magnificent wildlife such as elephants, leopards, deer and a wide array of birds. The lush Makandawa Rainforest is home to unique flora and fauna, including colourful birds, reptiles and diverse plant species. Visitors can also experience thrilling wildlife safaris and immerse themselves in the natural beauty of Sri Lanka while observing its diverse and fascinating wildlife in their natural habitats.s
What food can we eat in Sri Lanka?
Sri Lanka has a diverse range of traditional dishes and the island’s cuisine is characterised by its vibrant spices, tropical fruits and fresh seafood. Some popular dishes include rice and curry, consisting of aromatic curries served with rice, along with savoury samosas, hoppers (a type of pancake) and kottu roti (a stir-fry dish made from chopped roti, vegetables and meat). Seafood lovers will enjoy fresh fish curries, prawn dishes and ambul thiyal (sour fish curry). For a sweet treat, try some of the delectable desserts like kiribath (milk rice) and kavum (a sweet snack made from rice flour and coconut).
Do you need a visa to visit Sr Lanka?
Most travellers visiting Sri Lanka are required to obtain a visa before entering the country. However, the specific visa requirements may vary based on nationality and the duration of stay. There different types of visas for tourists, including the ETA (Electronic Travel Authorization) visa, which is typically issued for short stays, such as holidays. The ETA allows travellers to stay in Sri Lanka for up to 30 days and is available for citizens of many countries, including the United States, United Kingdom, Canada and Australia. Because visa requirements are subject to change, remember to check the local embassy or consulate for the latest visa regulations before planning your trip
